Michal Kiradziev 30:04 row
7,527m
Meters
30:04.4
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 120 |
November 01, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 7,527m | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 |
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Workout Graph
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