Michal Kiradziev 30:04 row
7,370m
Meters
30:04.2
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 122 |
November 06, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,370m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 30:04.2 | 13m | 2:41.5 | 83 | 585 |
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Workout Graph
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