Michal Kiradziev 30:02 row
7,458m
Meters
30:02.8
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 126 |
November 08, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,458m | 2:00.8 | 198 | 982 | 22 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 30:02.8 | 8m | 2:55.0 | 65 | 524 |
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Workout Graph
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