Michal Kiradziev 15:04 row
3,441m
Meters
15:04.2
Time
2:11.3
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 105 |
November 15, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,441m | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:04.2 | 13m | 2:41.5 | 83 | 585 |
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Workout Graph
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