Michal Kiradziev 30:06 row
7,516
Meters
30:06.2
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 127 |
November 17, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,516 | 2:00.1 | 202 | 994 | 495 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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