Michal Kiradziev 30:00 row
7,416m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 126 |
November 21, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 22 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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