Michal Kiradziev 30:00 row
7,488
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 125 |
November 29, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,488 | 2:00.1 | 202 | 993 | 495 | 22 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 99 | 22 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 23 |
| 18:00.0 | 1,496 | 2:00.3 | 201 | 991 | 99 | 23 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 23 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 98 | 23 |
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Workout Graph
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