Michal Kiradziev 30:00 row
7,404m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 124 |
December 01, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,404m | 2:01.5 | 195 | 970 | 22 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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