Michal Kiradziev 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
456
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 127 |
December 10, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 22 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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