Michal Kiradziev 30:00 row
7,428m
Meters
30:00.0
Time
2:01.1
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 25, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 22 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.