Michal Kiradziev 30:05 row
7,338m
Meters
30:05.1
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 113 |
January 05, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,338m | 2:02.9 | 188 | 947 | 21 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 30:05.1 | 17m | 2:30.0 | 104 | 656 |
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Workout Graph
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