Michal Kiradziev 30:00 row

7,323m

Meters

30:00.0

Time

2:02.9

Pace

474

Calories

Average Watts189
Calories Per Hour948
Stroke Rate22
Stroke Count664
Drag Factor118

January 11, 2022 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,323m 2:02.9 189 948 22
6:00.0 1,532m 1:57.4 216 1042 22
12:00.0 1,504m 1:59.6 204 1002 22
18:00.0 1,441m 2:04.9 180 918 22
24:00.0 1,389m 2:09.5 161 853 22
30:00.0 1,459m 2:03.3 186 941 23

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Workout Graph

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