Michal Kiradziev 30:00 row
7,323m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 118 |
January 11, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323m | 2:02.9 | 189 | 948 | 22 |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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