Michal Kiradziev 30:05 row
7,273m
Meters
30:05.4
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 118 |
January 09, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 7,273m | 2:04.1 | 183 | 929 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 30:05.4 | 17m | 2:38.8 | 87 | 600 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.