Michal Kiradziev 31:13 row
7,510m
Meters
31:13.9
Time
2:04.7
Pace
478
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 126 |
January 16, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.9 | 7,510m | 2:04.7 | 180 | 920 | 22 | 169 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 169 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 173 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 173 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 165 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 178 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 169 |
| 31:13.9 | 261m | 2:21.5 | 123 | 724 | 20 | 161 |
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Workout Graph
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