Michal Kiradziev 30:03 row
6,827m
Meters
30:03.7
Time
2:12.1
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 117 |
February 13, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,827m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 30:03.7 | 9m | 3:25.5 | 40 | 438 |
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Workout Graph
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