Michal Kiradziev 22:25 row
5,178m
Meters
22:25.0
Time
2:09.8
Pace
316
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 113 |
February 14, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,178m | 2:09.8 | 160 | 849 | 21 | 140 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 170 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 112 |
| 22:25.0 | 556m | 2:10.3 | 158 | 843 | 21 | 175 |
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Workout Graph
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