Michal Kiradziev 10000m row
10,000m
Meters
44:20.6
Time
2:13.0
Pace
597
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 114 |
March 01, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.6 | 10,000m | 2:13.0 | 149 | 811 | 21 | 142 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 21 | 131 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 22 | 120 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 22 | 168 |
| 8:52.7 | 8,000m | 2:13.1 | 148 | 809 | 22 | 124 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 22 | 171 |
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Workout Graph
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