Michal Kiradziev 10000m row
10,000m
Meters
43:49.0
Time
2:11.4
Pace
604
Calories
174
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 115 |
March 06, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 10,000m | 2:11.4 | 154 | 830 | 22 | 174 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 22 | 167 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 23 | 177 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 22 | 170 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 | 175 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 | 185 |
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Workout Graph
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