Michal Kiradziev 30:05 row
7,131m
Meters
30:05.7
Time
2:06.6
Pace
445
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 97 |
May 02, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 7,131m | 2:06.6 | 172 | 893 | 23 | 176 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 151 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 167 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 173 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 180 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 184 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 189 |
| 30:05.7 | 20m | 2:22.5 | 121 | 716 | 188 |
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Workout Graph
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