Michal Kiradziev 30:01 row
6,942m
Meters
30:01.8
Time
2:09.7
Pace
423
Calories
178
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 98 |
May 24, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,942m | 2:09.7 | 160 | 851 | 23 | 178 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 163 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 174 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 182 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 183 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 180 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 185 |
| 30:01.8 | 4m | 3:45.0 | 31 | 405 | 184 |
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Workout Graph
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