Michal Kiradziev 30:02 row
6,638
Meters
30:02.6
Time
2:15.7
Pace
388
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 97 |
May 17, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 6,638 | 2:15.7 | 140 | 781 | 388 | 22 | 167 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 | 144 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 | 156 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 167 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 | 173 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 176 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 | 177 |
| 30:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 176 |
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Workout Graph
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