Michal Kiradziev 30:01 row
6,944m
Meters
30:01.3
Time
2:09.7
Pace
423
Calories
170
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 98 |
May 30, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,944m | 2:09.7 | 160 | 852 | 23 | 170 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 154 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 161 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 167 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 172 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 177 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 180 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.