Michal Kiradziev 20:03 row
4,672m
Meters
20:03.8
Time
2:08.8
Pace
286
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 96 |
June 19, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,672m | 2:08.8 | 164 | 863 | 22 | 165 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 151 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 162 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 166 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 175 |
| 20:03.8 | 12m | 2:38.3 | 88 | 603 | 175 |
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Workout Graph
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