Michal Kiradziev 30:05 row
6,835m
Meters
30:05.6
Time
2:12.0
Pace
410
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 97 |
July 22, 2022 19:27:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,835m | 2:12.0 | 152 | 822 | 23 | 166 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 149 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 161 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 164 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 167 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 167 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 178 |
| 30:05.6 | 19m | 2:27.3 | 109 | 676 | 0 | 177 |
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Workout Graph
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