Michal Kiradziev 30:05 row
7,089m
Meters
30:05.6
Time
2:07.3
Pace
440
Calories
168
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 121 |
August 01, 2022 19:52:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,089m | 2:07.3 | 169 | 883 | 22 | 168 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 154 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 166 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 170 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 170 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 177 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 173 |
| 30:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 172 |
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Workout Graph
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