Michal Kiradziev 10000m row
10,000m
Meters
41:55.3
Time
2:05.7
Pace
621
Calories
163
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 22 |
Stroke Count | 959 |
Drag Factor | 126 |
August 08, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.3 | 10,000m | 2:05.7 | 176 | 905 | 22 | 163 |
2:10.5 | 500m | 2:10.5 | 157 | 841 | 22 | 140 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 22 | 143 |
2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 22 | 147 |
2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 22 | 149 |
2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 22 | 153 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 22 | 153 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 22 | 156 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 23 | 160 |
2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 23 | 162 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 23 | 164 |
2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 23 | 166 |
2:06.2 | 6,000m | 2:06.2 | 174 | 899 | 23 | 166 |
2:04.9 | 6,500m | 2:04.9 | 180 | 918 | 23 | 172 |
2:03.2 | 7,000m | 2:03.2 | 187 | 944 | 23 | 174 |
2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 23 | 172 |
2:04.5 | 8,000m | 2:04.5 | 181 | 924 | 23 | 173 |
2:04.5 | 8,500m | 2:04.5 | 181 | 924 | 24 | 176 |
2:04.0 | 9,000m | 2:04.0 | 184 | 931 | 24 | 176 |
1:59.7 | 9,500m | 1:59.7 | 204 | 1002 | 25 | 181 |
1:55.2 | 10,000m | 1:55.2 | 229 | 1087 | 26 | 184 |
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Workout Graph
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