Michal Kiradziev 30:05 row
6,927m
Meters
30:05.9
Time
2:10.3
Pace
420
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 118 |
August 17, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,927m | 2:10.3 | 158 | 843 | 22 | 167 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 150 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 159 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 165 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 170 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 169 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 181 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 180 |
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Workout Graph
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