Michal Kiradziev 30:01 row
7,147m
Meters
30:01.0
Time
2:05.9
Pace
449
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 122 |
September 18, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,147m | 2:05.9 | 175 | 902 | 23 | 169 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 152 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 166 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 174 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 173 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 175 |
| 30:01.0 | 1,186m | 2:06.8 | 171 | 889 | 23 | 175 |
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Workout Graph
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