Michal Kiradziev 30:05 row
7,264m
Meters
30:05.1
Time
2:04.2
Pace
464
Calories
171
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 121 |
October 20, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,264m | 2:04.2 | 182 | 927 | 23 | 171 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 142 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 156 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 171 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 171 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 178 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 192 |
| 30:05.1 | 16m | 2:39.3 | 86 | 597 | 0 | 192 |
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Workout Graph
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