Michal Kiradziev 30:05 row
7,468m
Meters
30:05.3
Time
2:00.8
Pace
488
Calories
171
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 122 |
November 02, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,468m | 2:00.8 | 198 | 982 | 25 | 171 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 146 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 166 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 166 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 177 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 179 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 184 |
| 30:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 184 |
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Workout Graph
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