Michal Kiradziev 15:04 row
3,427
Meters
15:04.7
Time
2:11.9
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 120 |
November 04, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,427 | 2:11.9 | 152 | 823 | 205 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 26 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 |
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Workout Graph
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