Michal Kiradziev 21:13 row
5,013m
Meters
21:13.3
Time
2:06.9
Pace
311
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 123 |
November 20, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,013m | 2:06.9 | 171 | 888 | 23 | 162 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 150 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 160 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 166 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 166 |
| 21:13.3 | 291m | 2:05.9 | 175 | 902 | 23 | 169 |
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Workout Graph
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