Michal Kiradziev 15:06 row
3,523m
Meters
15:06.0
Time
2:08.5
Pace
216
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 124 |
November 25, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,523m | 2:08.5 | 165 | 866 | 23 | 150 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 139 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 153 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 156 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 155 |
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Workout Graph
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