Michal Kiradziev 30:05 row
7,271m
Meters
30:05.2
Time
2:04.1
Pace
463
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 116 |
December 12, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,271m | 2:04.1 | 183 | 929 | 24 | 170 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 146 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 164 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 171 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 172 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 175 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 183 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 | 183 |
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Workout Graph
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