Michal Kiradziev 4:33 row
1,004m
Meters
4:33.3
Time
2:16.1
Pace
59
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 94 |
January 04, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,004m | 2:16.1 | 139 | 777 | 23 | 163 |
| 4:33.3 | 1,004m | 2:16.1 | 139 | 777 | 23 | 163 |
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Workout Graph
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