Michal Kiradziev 10000m row
10,000m
Meters
41:31.4
Time
2:04.5
Pace
636
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 126 |
January 23, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.4 | 10,000m | 2:04.5 | 181 | 923 | 24 | 167 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 24 | 149 |
| 8:21.9 | 4,000m | 2:05.4 | 177 | 909 | 25 | 162 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 25 | 169 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 25 | 175 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 26 | 184 |
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Workout Graph
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