Michal Kiradziev 30:06 row
7,347m
Meters
30:06.1
Time
2:02.9
Pace
474
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 126 |
January 25, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,347m | 2:02.9 | 188 | 948 | 25 | 167 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 147 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 156 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 163 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 168 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 174 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 181 |
| 30:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 181 |
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Workout Graph
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