Michal Kiradziev 10000m row
10,000m
Meters
42:38.0
Time
2:07.9
Pace
619
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
January 30, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.0 | 10,000m | 2:07.9 | 167 | 875 | 24 | 159 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 24 | 144 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 24 | 152 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 161 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 24 | 165 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 25 | 175 |
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Workout Graph
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