Michal Kiradziev 16:32 row
3,916m
Meters
16:32.5
Time
2:06.7
Pace
244
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 116 |
February 03, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.5 | 3,916m | 2:06.7 | 172 | 891 | 24 | 150 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 | 146 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 150 |
| 16:32.5 | 1,074m | 2:06.8 | 171 | 889 | 25 | 155 |
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Workout Graph
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