Michal Kiradziev 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 119 |
February 12, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 24 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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