Michal Kiradziev 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 118 |
February 27, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 25 | 167 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 | 149 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 162 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 | 168 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 | 176 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 | 182 |
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Workout Graph
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