Michal Kiradziev 21:28 row
5,012m
Meters
21:28.2
Time
2:08.5
Pace
307
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
March 14, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,012m | 2:08.5 | 165 | 867 | 24 | 156 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 143 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 150 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 161 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 166 |
| 21:28.2 | 345m | 2:07.8 | 168 | 876 | 23 | 164 |
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Workout Graph
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