Michal Kiradziev 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
March 20, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 630 | 23 | 121 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 122 | 23 | 144 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 24 | 135 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 126 | 24 | 93 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 127 | 24 | 125 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 129 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.