Michal Kiradziev 4:24 row
1,004m
Meters
4:24.4
Time
2:11.6
Pace
60
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 103 |
March 26, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,004m | 2:11.6 | 153 | 827 | 22 | 160 |
| 4:24.4 | 1,004m | 2:11.6 | 153 | 827 | 22 | 160 |
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Workout Graph
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