Michal Kiradziev 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
163
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 113 |
March 27, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 24 | 163 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 142 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 158 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 165 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 173 |
| 30:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | 181 |
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Workout Graph
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