Michal Kiradziev 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 113 |
March 27, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | 155 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 21 | 149 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 22 | 154 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 22 | 154 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 156 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 | 162 |
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Workout Graph
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