Michal Kiradziev 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 101 |
April 02, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 21 | 146 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 22 | 141 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 21 | 143 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 | 149 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 22 | 150 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 149 |
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Workout Graph
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