Michal Kiradziev 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
158
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 99 |
April 04, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 | 158 |
0:57.5 | 200m | 2:23.7 | 118 | 705 | 21 | 151 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 | 156 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 | 158 |
0:54.7 | 800m | 2:16.7 | 137 | 771 | 22 | 163 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 | 163 |
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Workout Graph
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