Michal Kiradziev 10000m row
10,000m
Meters
42:46.1
Time
2:08.3
Pace
618
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 114 |
April 08, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.1 | 10,000m | 2:08.3 | 166 | 870 | 22 | 162 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 22 | 147 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 23 | 162 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 23 | 167 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 23 | 169 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 23 | 169 |
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Workout Graph
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