Michal Kiradziev 10000m row
10,000m
Meters
42:00.6
Time
2:06.0
Pace
630
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 113 |
April 10, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000m | 2:06.0 | 175 | 901 | 22 | 168 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 22 | 153 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 23 | 163 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 23 | 171 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 23 | 172 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 24 | 185 |
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Workout Graph
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